LK Psychotherapy launches free workplace stress assessment for BIPOC professionals

LK Psychotherapy and Clinical Services has released a free confidential online assessment for Black, Indigenous and racialized professionals in Ontario during BIPOC Mental Health Month. The tool is designed to help users identify hidden workplace stressors and connect them to next steps for support.

Why it matters: - Workplace racial stress can accumulate through microaggressions, code-switching, isolation and invisible cultural labour. - LK Psychotherapy's new tool gives BIPOC professionals a low-barrier way to name those pressures and consider support. - The assessment is free, private and available across Ontario, which broadens access beyond Belleville.

What happened: - LK Psychotherapy and Clinical Services launched a free, confidential BIPOC Workplace Stress Assessment on July 17, 2026. - The practice is based in Belleville, Ontario, and serves clients in person and virtually across Ontario. - The launch aligns with BIPOC Mental Health Month, observed each July. - The assessment is available at the company's announcement.

The details: - The self-assessment is designed for Black, Indigenous and racialized professionals. - It asks about four areas: bias and microaggressions, code-switching fatigue, representation and belonging, and invisible cultural labour. - The assessment takes about four minutes to complete. - The tool is entirely private and provides personalized results with a clear next step. - The assessment is educational and does not provide a diagnosis or create a therapist-client relationship. - People who complete the assessment can book a free 15-minute consultation to see whether therapy is a fit. - LK Psychotherapy offers anti-oppressive, trauma-informed and culturally responsive therapy. - The practice was founded by Lethicia Foadjo, a Trauma Therapist and Professor of Human Studies. - LK Psychotherapy is located at 48 Dundas St West, Belleville, Ontario K8N 1A2, with phone contact at (613) 813-9529. - More information about the practice is available at the company's website.

Between the lines: - Foadjo said many professionals arrive feeling tired in a way that does not match their workload and cannot always explain why. - The assessment is meant to give people language for what they have been carrying, which can lower the barrier to seeking help. - Launching during BIPOC Mental Health Month ties the tool to a broader effort to reduce stigma around mental health care in racialized communities.

What's next: - LK Psychotherapy is encouraging people experiencing workplace stress to reach out for support. - The practice is positioning the assessment as an entry point to therapy, not a substitute for clinical care. - Crisis support remains available through Talk Suicide Canada at 1-833-456-4566, 911 or a nearest emergency department.